Successfully Using A Vegan Diet For Weight Loss

By John G

Dieting weight loss concept. Sporty girl fitness woman holding fork with fresh mixed vegetables and measuring tape on green-blue background.

Many people start a vegan diet for weight loss, expecting to immediately start shedding the pounds. While vegan food choices do tend to lend themselves well to losing weight, it is possible to maintain or even gain weight on almost any diet. There are many vegan foods that are high in calories and simple sugars, […]

Filed Under: Weight Loss Tagged With: Vegan Diet

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