ThePaleoMom.com is an online resource site that was created by medical biophysicist and mom Dr. Sarah Ballantyne, Ph.D. Some of these products include books, recipes, courses, programs, memberships, and merchandise that are designed help you gradually shift into a healthier lifestyle.
Other than its products, the site features helpful articles that contain explains the science behind the Paleo diet which is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, seeds, herbs, spices and healthy fats. Several articles also feature how it can improve your overall health and how you can start adopting this diet in your lifestyle.
To learn more about each product and service, visit the site today at ThePaleoMom.com.
- Offers Free Resources. The site offers free resources for clients to use. Some of these resources include The Paleo View Podcast, the site’s weekly newsletter, and a free member’s area where first-time users will learn how to get started, what changes they need to make and interact with other people who are adapting to the new diet.
- Provides numerous benefits. The Paleo diet encourages people to eat whole and unprocessed foods so they can get the full nutrients from each food source. The Paleo diet also offers several health benefits which include healthy weight loss, balanced energy diets, better sleeping patterns, and have more efficient workout results.
- Backed by science. Each article, program, and product offered on the site are backed by science so clients will be able to understand how diet changes can affect their body and why it is important to gradually decrease or eliminate carbohydrates.
- Not for everyone. People with certain conditions like unbalanced hormonal levels may need to increase their carbohydrate intake to balance out these number.
Should You Get It?
ThePaleoMom.com is an online community that provides resources and products on how people can gradually shift to the Paleo diet. Some of the products include books, podcasts, newsletters, recipes, memberships, merchandise, courses, and programs that are designed to help people adapt to their new diet effectively. If you are interested in shifting to the Paleo diet and are looking for effective and affordable resources, The Paleo Mom offers a wide range of resources for you to choose from. Visit the site today to learn more about their products and services and get help in starting your fitness journey!